Birth & Beyond Preparation Sessions
Although I offer a full Birth Doula Support package this may not be what you need. However, you may feel that you would like to feel better prepared for your baby's birth or the early days of parenthood and yet haven't found or don't wish to engage in group classes.
I also offer private, 'Birth and Beyond ' preparation sessions within the comfort of your own home. These can be tailored to meet your specific needs but we can look at: 
Birth:
  • Why might we fear birth and how can we overcome our anxieties?
  • What would your optimum birth look like and how can you make that more likely?
  • The role of hormones in the birthing context and what we can do to increase the helpful ones!
  • The role of the birthing partner - what can he/she expect and how can they help to achieve a positive experience for all.
  • Making choices and decisions through pregnancy and birth.

Beyond:

  • Bringing your newborn home - what may help ease the transition to parenthood.
  • Feeding choices/breastfeeding information
  • Practical care of the newborn - sleeping, bathing, clothing etc.

These sessions generally last approximately 2 hours and are charged at £50 per session.
Please feel free to call if you feel you could benefit from this personalised approach.
07985793650